November 17, 2020

The Current Gender Gap in Education and Opportunities to Maximize Learning for All

By: Bev Freedman Ed.D., Education Consultant iteach.ca Context Christensen, Horn and Johnson (2008) wrote Disrupting Class providing provocative challenges to our schools and school systems to rethink the spaces and places of […]
July 14, 2020

Now is the Time to Turn Within

By: Manisha Melwani, Teacher and Speaker, Author of “So you’re a spiritual being—now what?” Nothing happens randomly in this world. The universe is a harmonious, ordered system where everything is determined by […]
April 29, 2020

Reflections on Life in Turbulent Times

By: Manisha Melwani, Teacher and Speaker,  Author of “So you’re a spiritual being—now what?” Suddenly life seems surreal and dream-like. We are in the midst of a crisis; one which came on […]
March 30, 2020

How to Stay Calm Amidst Concerns over Its Spread

By: Manisha Melwani, Teacher and Speaker,  Author of “So you’re a spiritual being—now what?” It’s official, the Coronavirus disease has been declared a pandemic. So far, 145,000 people in more than a hundred […]
February 10, 2020

How to Take the Stress out of Your Relationships and Grow in the Process

By: Manisha Melwani, Teacher, Speaker, Author of “So you’re a spiritual being—now what?” You’ve probably noticed that your relationships with the people closely associated with you such as your spouse, partner, other […]
January 12, 2020

Protein in the Age of the New Plant Based Canada Food Guide

By: Glenda Courtney-Martin, PhD, RD Clinical Dietician and Associate Scientist, Hospital for Sick Children Assistant Professor, University of Toronto   Protein is an essential nutrient, which means that it must be obtained […]
October 28, 2019

The ONE Thing about Being Spiritual

By: Manisha Melwani, Teacher, Writer and Speaker, Author of “So You’re a Spiritual Being—Now What?” ManishaMelwani.com Are you one of the increasing numbers of people who consider themselves as “spiritual but not […]
October 1, 2019

A Timeless Tale of Two Birds

By: Manisha Melwani, Teacher, Writer and Speaker, Author of “So You’re a Spiritual Being—Now What?” ManishaMelwani.com   In the ancient spiritual text called the Mundaka Upanishad of India, there is a well-known […]
September 18, 2019

The Neglected Vitamin K2 and its Critical Role in Bone and Cardiovascular Health

By: Roya Riazi Ph.D, RD Consulting Dietitian and Part-Time Professor at Seneca College and Canadian Memorial College of Chiropractic Vitamin K (VK) is a fat-soluble vitamin that was discovered in the early […]